Bowflex® i-Trainer Software is a fully customizable workout software that:- Evaluates your level of fitness
- Helps you determine your strength-training goals
- Demonstrates routines targeted to meet your goals
- Tracks and assesses your progress
- Teaches you tips that enhance your fitness results
System RequirementsWindows 98, 2000, ME, XP, Vista
64 MB Ram, 28.8 Modem
Processor: 133 MHz Pentium or equivalent
Available hard drive space: 150+ MB
65,000 color 16/24/32 bit Video Card
Sound Card and Speakers