Bowflex Xtreme® 2 SE Home Gym
Our best-selling Power Rod® gym
Product Rating
Product Features
210 lbs of Power Rod® Resistance StandardBowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. The Bowflex Xtreme® 2 SE comes standard with 210 lbs / 95 kg and is upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg!
Revolutionary No-Change Cable Pulley System
Lets you move from squats to lats to leg workouts without ever changing cables. That means you'll save time and keep your heart rate up as you progress through your workout.
Lat Tower with Angled Lat Bar
Build back and shoulder muscles quickly with this integrated tower.
4-Position Lower Pulley/Squat Station
Use this station to do squats and build your glutes, hamstrings and quads.
Leg Extension
Use for exercises to develop strong, muscular legs.
Abdominal Crunch Shoulder Harness
All new ab harness and ab pulley bar help you build strong, defined abs.
Ergonomic Adjustable Seat with Polyurethane Cushion
New design provides added back support for leg exercises and knee support for lat exercises.
Compact Size for Smaller Workout Space
Gym-style vertical workout position. Reinforced "X"-shaped base for maximum stability.
5-Way Hand-Grip/Ankle Cuffs
Our unique handgrip is designed to add flexibility and performance to any workout. Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.
Multiple Cable/Pulley Positions
Designed to change your angle of resistance - increases the effectiveness of many exercises.
Owner's Manual/Fitness Guide
Complete with detailed instructions for each exercise.
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What Bowflex Xtreme® 2 SE Home Gym owners are saying...
From January to May I went from 210 lbs to 180 lbs. I had a Bullworker & Nordic Flex Gold to start helping change my flab to muscle. They were not working so in May I purchased a Bowflex Xtreme 2 SE. In just 4 weeks I cannot believe the difference in my strength & shape that I am in now in only 4 weeks as compared to several months with the others. What a great product. Thank you Bowflex.
| Exercises | |
| Number of Exercises | 70+ |
| Aerobic Rowing | -- |
| Resistance | |
| Resistance Technology | Power Rods |
| Standard Configuration | 210 lbs (95 kg) |
| Maximum Configuration | 410 lbs (186 kg) |
| Functionality | |
| Leg Developer | Yes |
| Lat Tower | Yes |
| Preacher Curl Attachment | Optional |
| Gym Style Ab Attachment | Optional |
| Quick Change Power Rod System | Yes |
| Freedom Arms (Functional Training) | -- |
| Dimensions | |
| Compact/Bench Design | Compact |
| Height | 6' 11" (211 cm) |
| Length | 4' 10" (147 cm) |
| Width | 4' 1" (125 cm) |
| Folded Footprint | N/A |
| Workout Area | 8' x 6' 5" (244 cm x 196 cm) |
| Machine Weight | 157 lbs (71 kg) |
| Maximum User Weight | 300 lbs (136 kg) |
| Extras | |
| Workout DVD | -- |
| Accessory Rack | -- |
| Warranty | |
| Length of Warranty | Machine: 7 years, Power Rods: Lifetime |
The Bowflex Xtreme® 2 SE home gym allows you to perform over 70 gym-quality exercises including:
Chest Exercises- Bench Press
- Chest Fly
- Decline Bench Press
- Incline Bench Press
- Decline Chest Fly
- Incline Chest Fly
- Crossover Rear Delt Rows
- Crossover High Rear Delt Rows
- Reverse Fly
- Crossover Reverse Fly
- Seated Shoulder Press
- Front Shoulder Raise
- Shoulder Extension
- Shoulder Shrug
- Scapular Protraction
- Scapular Depression
- Lateral Shoulder Raise
- Seated Forearm Lateral Shoulder Raise
- Shoulder Rotator Cuff (internal)
- Shoulder Rotator Cuff (external)
- Crossover Seated Rear Delt Rows
- Scapular Retraction
- Good Morning
- Standing Low Back Extension
- Bent Rear Delt Row
- Crossover Bent Rear Delt Row
- Seated Wide Lat Pulldowns
- Narrow Pulldowns w/ Lat Pulldown Bar
- Narrow Pulldowns w/ Hand Grips
- Reverse Grip Pulldowns
- Crossover Wide Pulldowns
- Crossover Narrow Pulldowns
- Pulldowns
- Stiff Arm Pulldowns
- Standing Shoulder Pullover w/ Hand Grips
- Crossover Seated Lat Rows
- Seated Lat Rows
- Reverse Grip Pulldown with Lat Bar
- Triceps Pushdown w/ Hand Grips
- Triceps Hammer Pushdown
- Triceps Pushdown w/ Lat Pulldown Bar
- Single Arm Pushdown
- Triceps Extension
- Cross Triceps Extension
- Hammer Triceps Extension
- "Rope" Pushdowns
- Seated Biceps Curl
- Standing Biceps Curl
- Concentration Biceps Curl
- Hammer Biceps Curl
- Barbell Biceps Curl
- Reverse Barbell Biceps Curl
- Seated Hammer Biceps Curl
- Reverse Curl
- Triceps Kickback
- Hammer Triceps Kickback
- Arm Opposition Push-pull
- Upper Body Opposition Push-pull
- Wrist Extension
- Wrist Curl
- Resisted Dip
- Seated (resisted) Abdominal Crunch
- Seated (resisted) Oblique Abdominal Crunch
- Trunk Rotation
- Leg Extension
- Squat
- Calf Raise
- Single Leg Calf Raise
- Standing Hip Extension (knee bent)
- Standing Hip Extension (knee extended)
- Standing Hip Abduction
- Standing Hip Adduction
- Leg Kickback
- Hip Flexion
- Dead Lift
- Stiff Leg Dead Lift
Our proven Power Rod resistance technology is engineered to last and backed by a lifetime warranty. Lifetime warranty covers only breakage and not appearance.
6 Weeks Fitness Results Guarantee†
The Bowflex® home gym is a superior product and we stand behind it. Your satisfaction is guaranteed. Just purchase your machine and workout for up to six weeks. If you're not 100% satisfied with the results, simply contact our customer service department at (800) 250-7762 for a Return Merchandise Authorization number. Then return it, including any accessories, in its original condition and packaging, and receive a full refund of the purchase price, less shipping and handling and assembly fees. Item must be received no later than 2 weeks after your return authorization is given.
7 Year Limited Warranty
Bowflex® machines are warranted to the original purchaser. Bowflex® home gyms limited warranties cover all defects in material or workmanship but do not cover commercial use or misuse by the consumer.
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Shipping Information for Bowflex Xtreme® 2 SE Home Gym
Shipping Charges Per Address
| Ship To | Shipping Charge | Leaves Warehouse In |
| Standard Delivery | ||
| Contiguous US | $169.99 | 2-10 business days* |
| Hawaii/Alaska | $424.99 | 2-10 business days* |
Standard Delivery
Ground delivery is standard for this item. Assembly is not included.
*Approved payment must be received for orders to be processed. Credit card (Bowflex™ Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Electronic funds transfers and online financing applications may require additional processing time. Western Union and check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc., the shipping method selected, and individual product availability
General Shipping Information
Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.
All shipping & handling charges are subject to change without notice.
If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.
