The Bowflex® Classic home gym allows you to perform over 30 gym-quality exercises including:

Chest Exercises

• Bench Press
• Decline Bench Press
• Incline Bench Press

Shoulder Exercises

• Seated Shoulder Press
• Front Shoulder Raise
• Crossover Seated Rear Delt Rows
• Scapular Retraction

Back Exercises

• Narrow Pulldowns
• Stiff-Arm Pulldowns
• Seated Lat Rows
• Reverse Grip Pulldown
• Seated Low Back Extension

Arm Exercises

• Triceps Pushdown
• Triceps Extension
• Standing Biceps Curl
• Wrist Curl

Abdominal Exercises

• Seated (Resisted) Abdominal Crunch
• Trunk Rotation

Leg Exercises

• Leg Extension
• Calf Raise
• Seated Hip Adduction
• Seated Hip Abduction
• Leg Kickback
• Leg Press

6 Weeks Fitness Results Guarantee†
The Bowflex® home gym is a superior product and we stand behind it. Your satisfaction is guaranteed. Just purchase your machine and workout for up to six weeks. If you're not 100% satisfied with the results, simply contact our customer service department at (800) 250-7762 for a Return Merchandise Authorization number. Then return it, including any accessories, in its original condition and packaging, and receive a full refund of the purchase price, less shipping and handling and assembly fees. Item must be received no later than 2 weeks after your return authorization is given.

5 Year Limited Warranty
Bowflex® machines are warranted to the original purchaser. Bowflex® home gyms limited warranties cover all defects in material or workmanship but do not cover commercial use or misuse by the consumer.