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SKU: 12838
Model Number: AS009

Bowflex® Bodybuilding Workout Video Set

Workout alongside our trained fitness professionals in this 3-part series designed to target and reshape your entire body, one muscle group at a time. Their proven methods give you the tools for lifetime fitness results.

This video set is not applicable with any Xtreme® or Xtreme® 2 series home gym.
Our Price: $49.95
This product is currently out of stock

Special Financing Available*

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Special Financing: No Interest if Paid in Full Within 18 Months*

On Purchases with your Bowflex™ Credit Card. Interest will be charged to your account from the purchase date if the promotional balance is not paid in full within 18 Months. Minimum Monthly Payments Required.*

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*Offer applies only to single-receipt qualifying purchases. No interest will be assessed on the promo purchase if you pay the promo purchase amount in full within 18 months. If you do not, interest will be charged on the promo purchase from the purchase date. Depending on purchase amount, promotion length and payment allocation, the required minimum monthly payments may or may not pay off purchase by end of promotional period. Regular account terms apply to non-promotional purchases and, after promotion ends, to promotional balance. For new accounts: Purchase APR is 29.99%; Minimum Interest Charge is $2. Existing cardholders should see their credit card agreement for their applicable terms. Subject to credit approval.

*Subject to credit approval. Minimum monthly payments required. Click here for details.

Product Rating

Product Features

Chest and Shoulders
Part 1 of our 3-day series, Day 1 targets building a sculpted chest, tight abs and powerful shoulders.

Back and Arms
Part 2 of our 3-day series, Day 2 focuses on strengthening and defining your trunk, torso and arms.

Legs and Trunk
Part 3 of our 3-day series, Day 3 helps you increase your lower body endurance and build a stronger foundation.

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Do you have questions about this product?

Get answers from real customers and in-house experts with AnswerBox.

17 Questions | 17 Answers
Displaying questions 1-10Previous | Next »
  • Q:

    Is this still available? it has been out of stock for along time?
    Asked on 3/11/2016 by JP from Tecumseh

    1 answer

    • CUSTOMER CARE

      A:

      This item is currently out of stock. It has been for some time and we aren't sure when it will become available again.

      Answered on 3/11/2016 by Bowflex
  • Q:

    is this dvd for a dvd player or a computer. I need instructional video for a DVD player, I do not have access to a computer where my bofwlex is located
    Asked on 1/1/2016 by Tina from Nashville, TN

    1 answer

    • CUSTOMER CARE

      A:

      Hi Tina. The Bowflex Body Building DVD set is a workout video that would play on a regular DVD player, not a computer. However, this product is currently out of stock and we do not have an ETA at this time on when it will again become available. Our apologies for any inconvenience this may cause.

      Answered on 1/12/2016 by Bowflex from Nautilus Customer Care
  • Q:

    Does this video work for the Bowflex PR 3000 series?
    Asked on 12/6/2015 by Deacon Jones from Seattle WA

    1 answer

    • CUSTOMER CARE

      A:

      It should work with the PR series. It is only incompatible with the Xtreme series.

      Answered on 12/8/2015 by Bowflex
  • Q:

    Can you use this video with the Bowflex Xceed system?
    Asked on 1/3/2015 by zavy70 from Hamilton, ON

    1 answer

    • CUSTOMER CARE

      A:

      This product should work fine with the Bowflex Xceed gym. It not applicable with any Xtreme® or Xtreme® 2 series home gym. Thank you!

      Answered on 1/6/2015 by Anonymous
  • Q:

    Can I use this workout video with the Bowflex Sport?
    Asked on 12/2/2014 by Josh from Orlando, FL

    1 answer

    • CUSTOMER CARE

      A:

      Hi Josh! You should be able to use it with the Sport. This video set is not applicable with any Xtreme® or Xtreme® 2 series home gym You should be fine. Thank you!

      Answered on 12/4/2014 by Anonymous
  • Q:

    DVD's can get scratched and skip. Does this DVD set come with a digital copy? If not, can I rip a backup copy of this set to my laptop?
    Asked on 8/12/2014 by Jim new owner of a Blaze from Atlanta Georgia

    1 answer

    • CUSTOMER CARE

      A:

      Hi Jim! No, I'm sorry, but there is no digital copy of the Bowflex Body Building Workout DVD set, which is also protected in such a way that "ripping" isn't effective.

      Answered on 8/14/2014 by Anonymous
  • Q:

    Can I use this workout video with the Bowflex Power Pro?
    Asked on 3/11/2012 by Anonymous

    1 answer

    • CUSTOMER CARE

      A:

      Yes, the Bowflex Bodybuilding Workout Video Set is compatible with the Bowflex Power Pro.

      Answered on 3/13/2012 by AH from Vancouver, WA
  • Q:

    Does this video show any excercises that apply to the bowflex revolution?
    Asked on 3/7/2012 by Butcher from Exeter Ontario Canada

    1 answer

    • CUSTOMER CARE

      A:

      No, the Bowflex Bodybuilding Workout Video Set is not compatible with the Bowflex Revolution.

      Answered on 3/8/2012 by AH from Vancouver, WA
  • Q:

    Does this dvd work well with the bowflex elite?
    Asked on 2/6/2012 by Brandon from Grand Rapids MI

    1 answer

    • CUSTOMER CARE

      A:

      Yes, the Bowflex Bodybuilding Workout Video Set is compatible with the Bowflex Elite.

      Answered on 2/16/2012 by AH from Vancouver, WA
  • Q:

    It this product compatible with the Classic home gym?
    Asked on 1/26/2012 by Anonymous

    1 answer

    • CUSTOMER CARE

      A:

      Yes. This video set is compatible with the Bowflex Classic Home Gym.

      Answered on 2/3/2012 by AH from Vancouver, WA
Displaying questions 1-10Previous | Next »

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