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SKU: 11608

Model Number: AT126

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Bowflex® Body Plan Book

Dr. Darden's best seller shows you how to apply the appropriate plan to get the body-defining benefits you've always wanted.

Our Price: $29.95

Special Financing Available*

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Special Financing: No Interest if Paid in Full Within 18 Months*

On Purchases with your Nautilus™ credit card. Interest will be charged to your account from the purchase date if the promotional balance, including optional charges, is not paid in full within 18 Months or if you make a late payment. Minimum Monthly Payments Required.*

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*Offer applies only to single-receipt qualifying purchases. No interest will be assessed on the promo purchase if you pay the promo purchase amount in full within 18 months If you do not, interest will be assessed on the promo purchase from the purchase date. However, if account becomes 60 days past due, promo may be terminated early, accrued interest will be billed, and regular account terms will apply. Regular account terms apply to non-promotional purchases and, after promotion ends, to promotional balance. For new accounts: Purchase APR is 29.99%; Minimum Interest Charge is $2. Existing cardholders should see their credit card agreement for their applicable terms. Subject to credit approval.

*Subject to credit approval

Product Features

Discover the secrets for getting the most out of your Bowflex® Home Gym with "The Bowflex® Body Plan" book by fitness expert Dr. Ellington Darden.

You get 24 power-hitting routines with illustrations to make it easy for you. These routines systematically merge with Dr. Ellington Darden's guidelines on eating, hydrating and resting found in the "Fast Fat Lost Now!" program included with every Bowflex® purchase.

In addition to four fat-loss meal schedules, Dr. Darden also includes complete programs for out-of-shape athletes, women who want to reduce their hips and thighs, and anyone who wants to focus on their abdominal muscles.

Here are examples of how "The Bowflex® Body Plan" book helps you achieve even better results:

Set your own goals and Dr. Darden will show you how to apply the appropriate plan to get the body-defining benefits you've always wanted
Tired of being overweight? Direct your aim at Chapter 20 and lose from 2-1/2 to 5 pounds (2.3 kg) of fat per week for six weeks
Is your waist flabby? Shrink from 3/4 to 1-inch (2 to 3 cm) of midsection flab per week with the program in Chapter 23
Are you excited about living leaner and stronger longer? Discover all the up-to-date facts and guidelines in Chapter 30

Shipping Information for Bowflex® Body Plan Book

Shipping Charges Per Address

Ship To	Shipping Charge	Leaves Warehouse In
Standard Delivery
Contiguous US	$6.99	2-10 business days*
Hawaii/Alaska	$17.99	2-10 business days*

Standard Delivery

Ground delivery is standard for this item. Assembly is not included.

*Approved payment must be received for orders to be processed. Credit card (Bowflex™ Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Electronic funds transfers and online financing applications may require additional processing time. Western Union and check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc., the shipping method selected, and individual product availability

General Shipping Information

Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.

All shipping & handling charges are subject to change without notice.

If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.

Do you have questions about this product?

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1 Question | 1 Answer

Displaying question 1

Q:
What Books and DVD's benifit the Bowflex® Power Pro series? Reading summaries some of these products are geared toward specific workout platforms.
Thanks
Asked on 3/20/2011 by Stephen
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1 answer
- CUSTOMER CARE
  
  A:
  The Bowflex Body Plan book is a great resource that works with the Power Pro and all of our Home Gyms. With the moto “burn the fat, build the muscle, and see the difference” the Body Plan book is filled with tips and information to make sure you are getting the most out of your workouts.
  
  We also have a VHS available that works specifically with the Power Pro, and is available through our Customer Service Department. You can contact us directly at 800.605.3369.
  Answered on 4/5/2011 by Mallory