Bowflex® Bodybuilding Workout Video Set
This video set is not applicable with any Xtreme® or Xtreme® 2 series home gym.
Product Rating
Product Features
Chest and Shoulders
Part 1 of our 3-day series, Day 1 targets building a sculpted chest, tight abs and powerful shoulders.
Back and Arms
Part 2 of our 3-day series, Day 2 focuses on strengthening and defining your trunk, torso and arms.
Legs and Trunk
Part 3 of our 3-day series, Day 3 helps you increase your lower body endurance and build a stronger foundation.
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Shipping Information for Bowflex® Bodybuilding Workout Video Set
Shipping Charges Per Address
| Ship To | Shipping Charge | Leaves Warehouse In |
| Standard Delivery | ||
| Contiguous US | $5.99 | 2-10 business days* |
| Hawaii/Alaska | $14.99 | 2-10 business days* |
Standard Delivery

Ground delivery is standard for this item. Assembly is not included.
*Approved payment must be received for orders to be processed. Credit card (Bowflex Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Electronic funds transfers and online financing applications may require additional processing time. Western Union and check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc., the shipping method selected, and individual product availability
General Shipping Information
Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.
All shipping & handling charges are subject to change without notice.
If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.
Do you have questions about this product?
get answers from real customers and in-house experts with AnswerBox.
Q:
Can I use this workout video with the Bowflex Power Pro?Asked on 3/11/2012 by Anonymous1 answer
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A:
Yes, the Bowflex Bodybuilding Workout Video Set is compatible with the Bowflex Power Pro.Answered on 3/13/2012 by AH from Vancouver, WA
Q:
Does this video show any excercises that apply to the bowflex revolution?Asked on 3/7/2012 by Butcher from Exeter Ontario Canada1 answer
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A:
No, the Bowflex Bodybuilding Workout Video Set is not compatible with the Bowflex Revolution.Answered on 3/8/2012 by AH from Vancouver, WA
Q:
Does this dvd work well with the bowflex elite?Asked on 2/6/2012 by Brandon from Grand Rapids MI1 answer
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A:
Yes, the Bowflex Bodybuilding Workout Video Set is compatible with the Bowflex Elite.Answered on 2/16/2012 by AH from Vancouver, WA
Q:
It this product compatible with the Classic home gym?Asked on 1/26/2012 by Anonymous1 answer
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A:
Yes. This video set is compatible with the Bowflex Classic Home Gym.Answered on 2/3/2012 by AH from Vancouver, WA
Q:
Are these bodybuilding cds compatible wiht the Bowflex Blaze.Asked on 1/18/2012 by Anonymous from USA1 answer
CUSTOMER CARE
A:
Yes, the Bowflex Bodybuilding Workout Video Set is compatible with the Bowflex Blaze.Answered on 2/9/2012 by AH from Vancouver, WA
Q:
is this product compatible with the bowflex ultimate 2?Asked on 1/15/2012 by Anonymous1 answer
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A:
Yes, the Bowflex Bodybuilding Workout Video Set is compatible with the Ultimate 2.Answered on 1/20/2012 by AH from Vancouver, WA
Q:
Is this compatible with Motivator 2?Asked on 4/3/2011 by Anonymous1 answer
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A:
Yes.Answered on 4/4/2011 by RC from Nautilus WHQ, Vancouver, WA
Q:
Is this compatible with the selectech dumbbells?Asked on 2/27/2011 by Anonymous0 answers
Q:
i have a xtreme 2 why this workout video is not applicable to any xtreme machine?Asked on 2/24/2011 by sergio from norwalk ct1 answer
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A:
The workouts in this video do not apply to the Xtreme series home gyms. We recommend using the Bowflex I-Trainer instead, as it is compatible with all of the rod based home gyms.Answered on 2/25/2011 by RC from Nautilus WHQ, Vancouver, WA
Q:
is this product compatible with the bowflex ultimate?Asked on 2/15/2011 by Matt from alberta1 answer
CUSTOMER CARE
A:
YesAnswered on 2/18/2011 by RC from Nautilus WHQ, Vancouver, WA

